Keeping Your Teeth Healthy on National Drink Wine Day

February 18 is National Drink Wine Day, a day to celebrate and enjoy a glass (or two) of your favorite wine.

While it’s important to enjoy life and all its pleasures, it’s also important to consider how our choices affect our health.

In this case, we will focus on how wine affects your teeth.

How Does Wine Affect Your Teeth?

The first thing to note is that wine is acidic. It contains naturally occurring acids because it is made from fermented grapes. When you drink wine, the acid can soften and erode the enamel on your teeth. Cavities, tooth sensitivity, and other dental issues can result.

But it’s not just the acid in wine that can harm your teeth. Dark-colored wines, like red wine, can also stain your teeth. These wines contain large pigment molecules that can easily get stuck in the tiny pores on the surface of your teeth. Over time, this can lead to unsightly yellow or brown stains.

4 Ways To Protect Your Teeth On National Drink Wine Day

So what can you do to protect your teeth when enjoying a glass of wine? Here are a few tips:

• Drink water: Water can help neutralize the acid in wine and wash away any particles that may be stuck on your teeth. Try to drink a glass of water before and after enjoying a glass of wine.
• Use a straw: Straws can help direct wine away from your teeth and toward the back of your mouth. This can reduce the amount of contact the wine has with your teeth, which can help prevent staining and erosion.
• Chew gum: Chewing sugar-free gum can help increase saliva production, which can help neutralize the acid in wine and wash away particles that may be stuck on your teeth.
• Brush and floss: Brushing and flossing your teeth at least twice per day can help prevent tooth decay and staining. If you can’t brush your teeth after drinking wine, rinse your mouth with water to help wash away any particles.

National Drink Wine Day is an excellent opportunity to enjoy your favorite wine, but it’s important to be aware of its effects on your teeth. These tips will help you enjoy your wine while protecting your teeth. For ZOOM Whitening in Burlington, call Serenity Facial Aesthetics and Spa at 781-217-6764 to get your teeth looking great this holiday season.