Queen Elizabeth II passed away at 96 years old and was the longest-reigning monarch in British history. In all that time, she never once wavered in her dedication to her duty and her people.
So, what was her secret?
Apart from good genes, the Queen followed a strict skincare routine that she had followed for decades.
She started her day by cleansing her face with a simple soap and water routine. Then, she used toner and moisturizer to hydrate her skin.
She always wore sunscreen, even on cloudy days, and took special care to protect her skin outdoors.
The Queen never went to bed without removing her makeup and cleansing her face again.
She also used a special night cream to keep her skin looking young and radiant.
Get Plenty Of Sleep
The Queen was known for her impeccable posture and sharp wit.
But did you know that one of the secrets to her success was getting enough sleep?
That’s right; the Queen always slept at least 8 hours of sleep every night.
She understood the importance of a good night’s sleep for both her mental and physical health.
A good night’s sleep helps to reduce stress levels, improve concentration, and boost the immune system.
Eat Healthy And Stay Hydrated
The Queen had always been a proponent of eating healthy and staying hydrated.
She ate plenty of fresh fruits and vegetables and drank lots of water throughout the day.
The Queen also avoided eating too much sugar, salt, and saturated fats.
She believed eating healthy foods helped keep her skin looking young and radiant.
Wear Sunscreen
As we all know, the sun can be damaging to the skin.
That’s why the Queen always wore sunscreen, even on cloudy days.
She understood the importance of protecting her skin from the sun’s harmful rays.
Wearing sunscreen helps to prevent wrinkles, age spots, and skin cancer.
Use Natural Makeup Products
The Queen was known for her signature “No Makeup” look.
But, when she did wear makeup, she only used natural products.
She believed that less was more when it came to makeup and that keeping it simple is the key to looking good.
The Queen only used a few basic makeup products, such as foundation, mascara, and lip balm.
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